The R.E.G. Trauma Healing Framework
R.E.G. stands for Regulate, Engage, and Grow. It is a Spirit-led discipleship process designed to help individuals move from emotional overwhelm to spiritual clarity. The R.E.G. Method integrates biblical truth, somatic awareness, and prayerful connection with God—offering a safe and practical approach to healing without the use of clinical therapy.
What is the R.E.G. Discipleship Process?
The R.E.G. Method supports individuals as they:
- Regulate – Calm the body and increase self-awareness using biblically grounded somatic practices
- Engage – Invite God into the emotional space through prayer and guided reflection
- Grow – Replace lies with Scripture-based truth and reinforce new patterns of belief and identity in Christ
How is R.E.G. Different from EMDR?
EMDR is a clinical therapy for trauma reprocessing. While research-based, it must be administered by licensed professionals and carries some emotional risk.
The R.E.G. Method is a biblically grounded alternative that:
- Calms the nervous system without forcing memory recall
- Focuses on spiritual engagement, not subjective reinterpretation
- Leads to identity transformation through Scripture
- Is suitable for lay counseling and discipleship, not clinical therapy
Who Is It For?
R.E.G. is helpful for individuals experiencing:
- Emotional overwhelm or spiritual disconnection
- Recurring fear, shame, or confusion
- Difficulty hearing from God clearly
- Desire for inner healing and transformation
Important Disclaimer
The R.E.G. Method is not a form of clinical therapy. It does not diagnose or treat mental health conditions. It is a spiritual discipleship process rooted in Scripture and prayer. If symptoms exceed the scope of this method, we refer to licensed professionals.
Next Steps
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